Caroline Barris, Hypnotherapist

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Thanks for stopping by! Keep reading if you’re curious to know more about my journey and what brought me to help people through hypnotherapy today.

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Having travelled the world for 16 years in the air industry, I had at some point the desire to change my path and help people in different ways. Following the birth of my son, I experienced anxiety and recurrent negative thoughts. As a result I suffered from insomnia for 3 years. I had a deep desire to evolve. Reading self-help books were not enough. After my divorce and the sudden loss of my favourite job, I felt very vulnerable. Initially I become a reiki practitioner which helped me in so many ways. I have always been passionate about the human mind and how it works. Emotions, thoughts and behaviours are all interlinked.  This of course is all driven by my delight at helping people.

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My positive nature has always lead me to believe that there is always a solution to a problem. My hypnotherapy training with the UK College of Hypnosis and Hypnotherapy confirmed that concept. I now hold a diploma as a Cognitive Behavioural Hypnotherapist, and I am a member of the General Hypnotherapy Register (GHR).

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At last, I could reach out, offering my help to others and make a difference in someone else’s life. I am passionate about the result that hypnotherapy provides and I can also now apply the techniques whenever I encounter difficulties. Most people will suffer from anxiety or stress at some point in their lives, and I am here to help. With me, you will evolve in a non-judgemental, positive and compassionate environment. I will give you all the tools to become your own therapist and get better in the long term.

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If you don’t change anything, nothing will change.

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So, if you are ready, contact me for a free 15 minute call on 07738873680 or fill the contact form and I will give you a call back. Together, as a team, we will find the solution.